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2024 OFFLINE PRESENTER

BIOGRAPHY Jillian Hessel has been teaching Pilates since 1981. Known for her concise verbal instruction and crystal clear imagery, she is a National & International Presenter at Pilates Conferences everywhere. Since the advent of Covid-19, Jillian has kept busy teaching Group and Private lessons via Zoom. She has a strong presence on social media, and is gaining prominence on as a “Living Pilates Legend!” She filmed 5 new programs, under the Active Aging moniker, for PilatesAnytime in June, 2021. Jillian is the author of "Pilates Basics,"available on amazon.com, and on her website, www.jillianhessel.com. “Pilates Basics” is also available in a Chinese translation! She loves to mentor Certified Pilates Teachers & you can follow her on Instagram, FaceBook, YouTube and discover many more recorded classes and Workshops for Pilates Teachers in her On Demand Legacy Library.: Media is Comming soon.

2024 May, 17 Friday

Time : https://drive.google.com/drive/folders/1p3OHlb2sNHkY0HKabwYegFyp_R_J117E?usp=sharing Location : 104 Required Equipment : Reformer, chair, a ped-o-pul Total number of people : 50people

$110

Introducing a Pilates-based program specifically designed for customers aged 50 and above, with a special focus on the Pedi-Pole. Although not widely recognized in Korea yet, the Pedi-Pole is set to become the most popular classic equipment, offering astonishing benefits. Seize the opportunity to become a certified Pedi-Pole expert and unlock its full potential for your clients

2024 May, 17 Friday

Time : https://drive.google.com/drive/folders/1d0gr97__IBbp5gPKVcCExUVn2zp3WNET?usp=sharing Location : 101 Required Equipment : Reformer Total number of people : 50people

$140

Focus on creating modified versions of Classic Pilates exercises, and the use of props and imagery, both on and off the apparatus, for individuals with postural and/or structural asymmetries, whether caused by poor posture, injury, chronic conditions, or scoliosis

2024 May, 18 Saturday

Time : https://drive.google.com/drive/folders/1XG3Rkier3L4Ff_nTydUdDYzmDOfQ-pWE?usp=sharing Location : 202 Required Equipment : Total number of people : 50people

$110

Gain knowledge and insight into the body of work passed directly from Joseph Pilates on to 1st Generation Teachers Carola Trier and Kathy Grant. Carola and Kathy then passed their knowledge and experience on to 2nd Generation Teacher, Jillian Hessel, who has been teaching Pilates for over 40 years. Learn signature innovations and specialty exercises that Carola and Kathy devised for their own students, including professional dancers, and clients with special conditions and injuries

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2024 May, 18 Saturday

Time : https://drive.google.com/drive/folders/186qxla9fHo_n_ELDcBbql9bKn07b3UbA?usp=sharing Location : 102 Required Equipment : Reformer Total number of people : 50people

$140

Gain knowledge and insight into the legacy of work passed onto Carola Trier directly from Joseph Pilates. Learn signature innovations and specialty exercises that Carola added into her own program

2024 May, 19 Sunday

Time : https://drive.google.com/drive/folders/1e1waM54mqOI3chsJeRs7CfX7PQ7lTs4Q?usp=sharing Location : 201 Required Equipment : Total number of people : 50people

$140

This workshop features Jillian’s signature Posture Analysis, her B.(breathe) E. (Energize) A.(Align) M.(Move) Fundamentals; and Pilates Mat exercises. It is particularly useful for newer Pilates Teachers, who may still struggle to find their teaching style. Learn how to introduce the Pilates principles of breathing, energy, posture and movement in a group exercise setting. Learn exercise modifications for specific clients, so that the group class may proceed without pause, while individual clients choose their own exercise variations, according to their own fitness ability and physical condition.

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2024 May, 19 Sunday

Time : https://drive.google.com/drive/folders/1-gJ3Da6L1tmslcO-Q-cF-jqeA8XaVUlE?usp=sharing Location : 202 Required Equipment : Total number of people : 50people

$110

Due to the repetitive stress and relative inactivity of modern life, many Pilates clients have upper quarter issues, such as forward head, frozen shoulder, rotator cuff tears and a kyphotic upper back. Explore many different exercise modalities, both on and off Classic Pilates equipment, to address these common problems in the Pilates Studio.

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